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Fluoride is a mineral that is commonly added to drinking water and dental products, such as toothpaste, to prevent tooth decay. However, recent studies have raised concerns about the negative health effects of fluoride, leading to debates among health experts, researchers, and policymakers. Let’s explore different perspectives on fluoride is bad for our health and […]
Reading for long periods of time can also be challenging, particularly if you find yourself immobilized in the same position for hours on end…
Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. In recent years…
Omega-3 fatty acids are essential nutrients that play an important role in our overall health and well-being. There are many benefits…
