Om, please

Find your inner peace, enhance your outer world

Emotional Regulation

Limerence – True Love or Self-Deception?

Distinguishing between true love and illusion is challenging when emotions run high, blinding us with their intensity. The line between deep feelings and obsession is often thin and blurred. Signs of True Love Respect and effort – True love is not always mutual, but when it is, it is marked by respect for each other’s […]

Healing from CPTSD: Building Resilience and Empowerment

Complex Post-Traumatic Stress Disorder (CPTSD) is a severe form of PTSD (Post-Traumatic Stress Disorder) that can occur after exposure to prolonged, repeated trauma, such as abuse, neglect, or exploitation. Healing from CPTSD can last a lifetime but is manageable. The disorder profoundly affects individuals, altering their own perceptions of themselves and the world around them, […]

Scroll to top